5 miles easy with Heidi
1.5 hr Vinyassa level 2-3 @ Santa Cruz Yoga
2 mile walk
20th day of the Marathon Monk Challenge is completed! I'm still a long way away from what the Monks of Mt. Hiei are doing, but I feel the challenge has definitely kept motivated
This morning I was feeling a little tight in the knee, so I took it easy. Heidi and I ran West Cliff Dr. to the Seymore Marine Laboratory.